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Wondering how you're aging? Schedule a FREE consult to learn more.
complete package
complete package
Because we truly want to help our clients, we have limited the number of available "Complete Package" spots. If none are open, a waitlist option will display.
Because we truly want to help our clients, we have limited the number of available "Complete Package" spots. If none are open, a waitlist option will display.
What's Included:
One online 60 minute evaluation
Three online 30 minute follow up calls
Personalized fitness plan
Custom calorie calculations
24/7 coach access
BONUS 46 page "Building a Strong Foundation" textbook that covers science based exercise, diet, and recovery approaches
*You will NOT be charged a monthly fee. This charge is for a single month. If additional months are needed, you will need to go through checkout again.
$225
Evaluation and fitness plan
Evaluation and fitness plan
What's Included:
One online 60 minute evaluation assessing your posture, range of motion, functional movements, strength, balance, and aerobic capacity—all from home.
Personalized fitness plan
$100
fitness plan only
fitness plan only
Please make sure emails from "josh@ironintent.com" do not go to your spam folder.
Disclaimer: The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.
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